<br />
Actively promoting campus health and wellness Vol. 4, Issue 4 I December 2008<br />
Final Exams:<br />
Control Stress and<br />
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GOT QUESTIONS about<br />
your health? Our<br />
General Health Guide<br />
has lots of answers.<br />
CLICK here.<br />
<br />
<br />
The ADV!CE Squad<br />
Answers from<br />
Real Students to<br />
Questions that<br />
Really Matter<br />
<br />
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?? ??????????????<a title="Student Health 101 - December, 2008 page 1" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=1"> Actively promoting campus health and wellness </a> Vol. 4, Issue 4 I December 2008 Final Exams: Control Stress and
<a title="Student Health 101 - December, 2008 page 2" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=2"> </a> =DLID<:II=:BDHIDJID; NDJGHIJ9:CI=:6AI=&%&:ME:G>:C8: G:<>HI:G'G:8:>K: LZZ`anLZaacZhh I>EH [gdb HijYZci=ZVai]&%& NdjÉaa \Zi ^bedgiVci ^c[d Z
<a title="Student Health 101 - December, 2008 page 3" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=3"> GOT QUESTIONS about your health? Our General Hea</a>lth Guide has lots of answers. CLICK here. The ADV!CE Squad Answers from Real Students to Questions that Really Matter Q: I just transferred here f
<a title="Student Health 101 - December, 2008 page 4" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=4"> ????????????????????????????? </a>???????????? ???????????????? ???????????????????? ??????????? ??????????????? ?? ???????????????????? ?????? ?? ??????????????
<a title="Student Health 101 - December, 2008 page 5" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=5"> ? ??????????? ??????? ?????????? ????? ?????????</a>? ? ? ? ?????? ?????????????????? ? ??????? ??????????????????? ??????????????????? ??????????????????? ???????????????
<a title="Student Health 101 - December, 2008 page 6" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=6"> > BY MAURA JUDKIS Under Pressure: Student Healt</a>h 101TM > Actively promoting campus health and wellness > Vol. 4, Issue 4 I Dec 2008 > www.studenthealth101.com ss ent blems, gh blood nia, headac
<a title="Student Health 101 - December, 2008 page 7" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=7"> CLICK for 3 Tips here </a> to reducing study stress. f tons of paperwork, to give up and say, ‘this is not for me.’” Take Control with Time Management Kristosturyan relies on
<a title="Student Health 101 - December, 2008 page 8" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=8"> > BY DON RAUF Build A Better Body And Beat th</a>e Winter Blues Shcaonrtserndamysaanydocfouldseinrtwoesaetmhei-r hibernation. It’s easier to choose time curled under a cozy quilt than to pull o
<a title="Student Health 101 - December, 2008 page 9" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=9"> SCROLL over to see Andrea Hochkeppel, a </a>Northwestern University junior, give her winter- workout advice. David Lewando
<a title="Student Health 101 - December, 2008 page 10" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=10"> “IgooutsideRocky- styleinsomeheavy sweatsandru</a>nthree mileswhilelistening toagreatplayliston myiPod.” — David Lewandowski, a student at SUNY Bufalo manager of nutrition communications at the Calo
<a title="Student Health 101 - December, 2008 page 11" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=11"> f pediatrician Dr. Chuck Dumont, asso- ciate pr</a>ofessor of pediatrics at Loyola University Medical Center in Chicago, advises students to dress smart. “Dress in layers to avoid overheating or chill
<a title="Student Health 101 - December, 2008 page 12" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=12"> > BY NICOLE CIRIDON, JUNIOR, UNIVERSITY OF WASHI</a>NGTON Talk It Out: Resolving “Learn to listen to the two sides of the Conflicts conflict that you are in as if you were the mediator or th
<a title="Student Health 101 - December, 2008 page 13" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=13"> CLICK HERE f over grades, boyfriends or girlfrie</a>nds, drinking, money, and their plans for the future. But, again, most said that by talking things out they were able to come to an understanding. Oft
<a title="Student Health 101 - December, 2008 page 14" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=14"> > BY ERIC SHELLAN, SOPHOMORE, UNIVERSITY OF WASH</a>INGTON Mom Was Right: things you need to know to thrive at college As we all grow up, we get an earful of advice from mom (and dad) that always seem
<a title="Student Health 101 - December, 2008 page 15" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=15"> S CLICK HERE CLICK HERE CLICK HERE CL</a>ICK HERE Stop Goofing Off. When mom (and dad) yelled at us to turn off the TV, stop playing video games and get to work, they m
<a title="Student Health 101 - December, 2008 page 16" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=16"> Protect yourself and others. </a>For some, college may be a time to develop intimate relationships. It’s also a time, however, to realize that there is a line between responsible and
<a title="Student Health 101 - December, 2008 page 17" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=17"> > BY ANDREW CARRANZA Students See Benefits</a> of Sexual Abstinence In our culture, sex and sexuality ooze from every outlet— television programs, commercials, movies, books, magazines, music, a
<a title="Student Health 101 - December, 2008 page 18" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=18"> F redell says. “Initially, before I was sure of</a> my decision to save sex for mar- riage, it was much more difficult, espe- cially in light of pop culture and college culture's casual treatment of se
<a title="Student Health 101 - December, 2008 page 19" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=19"> 3 ing Preve 4 ntion Mo 0 ware</a>ness 1 Week—D 18 ess Week 19 —Dec. 7-1 25 Dec. 1 26 because of her decision not to have sex. But she does
<a title="Student Health 101 - December, 2008 page 20" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=20"> Other students seem to agree. In a Student Heal</a>th 101 survey, two-thirds of students said they don't think their school does enough to support students who choose abstinence. But Fredell adds that
<a title="Student Health 101 - December, 2008 page 21" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=21"> f > BY CALLIE SCHWEITZER, SOPHOMORE, UNIVERSITY </a>OF SOUTHERN CALIFORNIA Inhalants: A Household High That’s “ Huffing Causes Head-on Collision,” “21 Year-Old Pleads Not Guilty to Huffing-Re
<a title="Student Health 101 - December, 2008 page 22" href="http://www.zmag.dk/showmag.php?mid=wrqqqr&pageid=22"> (HEALTH BRIEFS) </a> > BY CALLIE SCHWEITZER Winterize Your Skin Protect yourself from chapping, dehydration, and the sun's harmful rays. 5 Tips to
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