<br />
www.studenthealth101.com<br />
Actively promoting campus health and wellness Vol. 4, Issue 3 I Nov 2008<br />
<br />
Student Health 101 Proo<br />
Not for distribution<br />
<br />
You<br />
HOW TO GET THE MOST OUT OF<br />
YOUR STUDENT HEALTH 101 EXPERIENCE<br />
<br />
REGISTER2RECEIVE<br />
Weekly Wellness TIPS<br />
from Student Health 101!<br />
<br />
u’ll get important info each<br />
week, delivered by e-ma<br />
<br />
studies<br />
g out of<br />
hold ho<br />
<br />
r<br />
ran e jui<br />
t prove<br />
<br />
The ADV!C<br />
Ans<br />
Rea<br />
Que<br />
Rea<br />
Q:<br />
BPA tha<br />
are<br />
ow<br />
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t l<br />
each<br />
any alte<br />
es made<br />
CamelBa<br />
d other c<br />
<br />
t<br />
o<br />
mpanies.<br />
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t<br />
mation,<br />
CK HER<br />
<br />
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<br />
<br />
A<br />
S<br />
fin<br />
<br />
f<br />
is<br />
The aver<br />
<br />
> BY WHITNEY MALKIN<br />
Working Out theWiiWay<br />
Is the future<br />
of fitness<br />
through<br />
your video<br />
game<br />
console?<br />
Ever tried to convince a friend to<br />
go to the gym with you early in the<br />
morning? It can be like pul<a title="Student Health 101 - November, 2008 page 1" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=1"> www.studenthealth101.com Actively promoting cam</a>pus health and wellness Vol. 4, Issue 3 I Nov 2008 Student Health 101 Proo Not for distribution You
<a title="Student Health 101 - November, 2008 page 2" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=2"> HOW TO GET THE MOST OUT OF YOUR STUDENT HE</a>ALTH 101 EXPERIENCE REGISTER2RECEIVE Weekly Wellness TIPS from Student Health 101! u’ll get important info each week, delivered by e-ma
<a title="Student Health 101 - November, 2008 page 3" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=3"> studies g out of hold ho r ran e jui t prove </a>The ADV!C Ans Rea Que Rea Q: BPA tha are ow t l each any alte es made CamelBa d other c t o mpanies. t mation, CK HER A S fin f is The aver
<a title="Student Health 101 - November, 2008 page 4" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=4"> > BY WHITNEY MALKIN Working Out theWiiWay Is the</a> future of fitness through your video game console? Ever tried to convince a friend to go to the gym with you early in the morning? It can be like pul
<a title="Student Health 101 - November, 2008 page 5" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=5"> mo onduc , Wii b ost renuo act ga e, playe ge </a>of 2 1 6 ca lories ea ennis an aseball a i u rneb wit h 1 59 half hour o nto ii b i a to is rcise." for a f — 5 Stu
<a title="Student Health 101 - November, 2008 page 6" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=6"> > BY DON RAUF Making Money Last College can be a </a>drain on finances, tudents who put ir mind to it find many ways to save. Student Health 101TM > Act
<a title="Student Health 101 - November, 2008 page 7" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=7"> SCROLL over to see </a>tel a ten” or “v l y often.” d Bork ski, direc financ ounseling Stat niversit i can t t he a n n Health face-to-fa readers egard ped f he
<a title="Student Health 101 - November, 2008 page 8" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=8"> Point Taken > BY ANDREW CARRANZA </a> “The same amount of
<a title="Student Health 101 - November, 2008 page 9" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=9"> o here a he cos ensive, R pinch n ow in th or y</a>ear. In addition with her u sual frug i olding do w n three p tutoring , s erving as or, an d working r Dartm th public rest card Coll CL$C on
<a title="Student Health 101 - November, 2008 page 10" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=10"> Energy Worth the Bu As a freshman at the </a>Univ of Pennsylvania in Philadelph Emily McDowell was looking for an energy boost to help her get through the late night study ses
<a title="Student Health 101 - November, 2008 page 11" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=11"> ow that a lift. P gels, an de) are a your bo con</a>sumin in an g dy ll d sp ro tein ba orts drin sources o i can use these cal negative .” For th rsity o f bel thi s year ts who ANCY tudent f s
<a title="Student Health 101 - November, 2008 page 12" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=12"> > BY CHRIS KNIGHT, SENIOR, LEHIGH UNIVERSITY Haz</a>ing: Dangerous RitualsContinue 44stateshavepassedlawsagainsthazingandmost a
<a title="Student Health 101 - November, 2008 page 13" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=13"> Student Health 101 readers polled say that hazing</a> is used at their schools, and 40% say they know someone who has been through a degrading or harmful hazing ritual. Hazing and Tradition, What's the
<a title="Student Health 101 - November, 2008 page 14" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=14"> Many athletes, for example, initiate new members </a>through drinking games, shaving their heads, or requiring them to clean up after games. Gail Dent, a spokeswoman for the NCAA, says the greatest chall
<a title="Student Health 101 - November, 2008 page 15" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=15"> P ents. Acc g Asso hools s tudents a t urv ci </a>tion eyed in 109 scho i seeing t acco pro event on mpus "The in try's retu is sta ring," sa i de T mey, hat e dangers resident nt o of q reg t es
<a title="Student Health 101 - November, 2008 page 16" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=16"> STUDENTVIEWS JUenreivmeyrsiBteynonfeItdta, haosti</a>undMenotscaotwth, esays he smokes cigars and hookah, but
<a title="Student Health 101 - November, 2008 page 17" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=17"> SCROLL over to see e</a> re f m,” e gum, m d silly p ut ty to ds. H k says sh nt quit en rely by u y. The qu l r stoppi t the p re g it kit also in , and info scription
<a title="Student Health 101 - November, 2008 page 18" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=18"> 1 in 5 college students continues </a> to smoke. —American Lung Association many students view smoking as a normal activity among their peers. In the fall of 2006, the American Coll
<a title="Student Health 101 - November, 2008 page 19" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=19"> vides ord- always im. It al excit d flexibi t i</a>s, vice p Swi min sident of swimmin enefits a t ell beca s. Michae elps m "Swimmi m comfor gs. It's m t u y tab ng is norm le, and home f n b
<a title="Student Health 101 - November, 2008 page 20" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=20"> (HEALTH BRIEFS) Beware: </a> The Common Cold Is Out to Catch You i > BY HAL
<a title="Student Health 101 - November, 2008 page 21" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=21"> College Cost Cutters Want to save money at school</a>? Try these ideas: • Buy used textbooks. New textbooks can be very expensive. Look for used ones at the college bookstore and on Web sites such as ec
<a title="Student Health 101 - November, 2008 page 22" href="http://www.zmag.dk/showmag.php?mid=wqdpqw&pageid=22"> An Expensive Habit Smoking not only can cos</a>t you your health in the future, it can also drain your bank account: • A pack-a-day smoker spends about $31.50 a week or $1,638 a year. Put that mon
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