Actively promoting campus health and wellness Vol. 4, Issue 10 I June 2009
SummerSense—YourGuide
toaSafeandHappySummer
Dealing with the Heat
of Summer Love and
Summer Brea
HOW TO GET THE MOST OUT OF
YOUR STUDENT HEALTH 101 EXPERIENCE
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Hula-Hoop
for Health
What’s all the hoopla?
The old-fashioned
hula-hoop may be a
growing trend in fitness. A
number of YMCAs, like one in Asheville,
North Carolina, now offer hula-hoop
courses that
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?????????????????????????????????????????????????? Actively promoting campus health and wellness Vol. 4, Issue 10 I June 2009 SummerSense—YourGuide toaSafeandHappySummer Dealing with the Heat of Summer Love and Summer Brea
HOW TO GET THE MOST OUT OF YOUR STUDENT HEALTH 101 EXPERIENCE Register your primary e-mail address to make sure you receive each issue of Student Health 101™ Your Name: Your School: Your E-mai
Hula-Hoop for Health What’s all the hoopla? The old-fashioned hula-hoop may be a growing trend in fitness. A number of YMCAs, like one in Asheville, North Carolina, now offer hula-hoop courses that
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> BY ANDR>EWBYCSAHRARAONZAT,RAEBCUELNUTS,GSRTAUDUEANTE,,STLOIPNPYERBYRROCKUNIVIVERSITITY Summer Love How to handle a summer romance or stay connected with a college boyfriend or girlfrien
f Student Health 101TM > Actively promoting campus health and wellness > Vol. 4, Issue 10 I June 2009 > www.studenthealth101.com possessive, wanting to know what you’re doing all the time. If a pa
Play It Safe SCROLL over to see Kyle Ford of Oklahoma State University talk about overexposure to the sun and heat stroke. Student Health 101TM > Actively promoting camp
SCROLL over to see Sunny Ferrero at the University of Florida share her advice on sunscreen and gators! Student Health 101TM > Actively promoting campus health and we
pains within about a week of the bite are common symptoms for most tick- born infections. Prompt treatment— usually a course of antibiotics—takes care of it. Thirsty Scholars: Drink Smart Part of
SCROLL over to see Kevin Szawala at Wayne State University talk about protecting yourself from crime. f Virtually Protected: Test your knowledge
> BY CHRIS KNIGHT, SENIOR, LEHIGH UNIVERSITY Men's Health Checklist For Men's Health Month this June, male students can improve their overall fitness with a checkup and review of major he
SCROLL over to see Steven Mense at Kansas State University talk about his health concerns. Student Health 101TM > Actively promoting campus health and wellness
Men should be physically active, getting at least 30 minutes of exe
SCROLL over to see Drew Anderson at University of Wisconsin-Fox Valley give his advice on tattoos. Student Health 101TM > Actively promoting camp
Caroline Radaj, a freshman at the University of Wisconsin-Madison, got her nose pierced last fall. After shopping around, she ended up going to a piercing parlor that a friend rec- ommended. Radaj
E > BY MELISSA BARTON, GRADUATE, COLORADO COLLEG TheCure forthe Summertime Blues Living at home and disconnected from college life and friends, some students can experience summer depression. Bu
is a great time to explore outdoor our relationship changed drastically due to the changes in distance, free time, and the fact that I felt stifled by my parents.” Read more about dealing with pare
SCROLL over to see Ben Cleaves at Pulaski Technical College tell how to keep things interesting in the summer. Month 6 onth 7
AreYourSumBmer lues aSignofSomethingBigger? Summer depression may also be a symptom of clinical depression or bipolar disorder. Depression is quite common among college students, and an increasi
SCROLL over to watch author Callie Schweitzer tell how she stays hydrated. f Student Health 101TM > Actively promoting campus health and wellness > Vol. 4, Issue 10 I June 2009 > www.studenthe
(HEALTH BRIEF) > BY KATHLEEN MORROW, SENIOR, ST. MARY’S COLLEGE OF CALIFORNIA How to Handle Headaches Take some weight off your mind by lea
Zmags improved online publishingStudent Health 101 - June, 2009
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