Actively promoting campus health and wellness Vol. 4, Issue 9 I May 2009
Skills You Need to Master
to Succeed at Any Job
Back Home with the Folks:
You Can All Get Along
Losing Self
HOW TO GET THE MOST OUT OF
YOUR STUDENT HEALTH 101 EXPERIENCE
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Answers from
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INFLUENZA A H1N1 (“Swine flu”) 2009
You’ve been hearing a lot about H1N1 flu lately. Please be assured that ESU is in daily
contact with public health officials, and will update you should there b
f
BreastCancer:
U
nfortunately, for some young women, breast cancer
is a fact of life. Although only 5% of all breast
cancer cases occur in women under the age of 40, it Actively promoting campus health and wellness Vol. 4, Issue 9 I May 2009 Skills You Need to Master to Succeed at Any Job Back Home with the Folks: You Can All Get Along Losing Self
HOW TO GET THE MOST OUT OF YOUR STUDENT HEALTH 101 EXPERIENCE Register your primary e-mail address to make sure you receive each issue of Student Health 101™ Your Name: Your School: Your E-mai
CLICK HERE to find 3 Summer Sports That You May Not Have Considered The ADV!CE Squad Answers from Real Students to
INFLUENZA A H1N1 (“Swine flu”) 2009 You’ve been hearing a lot about H1N1 flu lately. Please be assured that ESU is in daily contact with public health officials, and will update you should there b
f BreastCancer: U nfortunately, for some young women, breast cancer is a fact of life. Although only 5% of all breast cancer cases occur in women under the age of 40, it
> BY ANDREW CARRANZA, RECENT GRADUATE, SLIPPERY ROCK UNIVERSITY Meet the Parents...Again Reconnecting with parents as you return home for summer break can be a real challenge, but work through
SCROLL over to see Shawn Ji at the University of Denver talk about the value of parental advice. f Dr. Barbara J. Haefner, director of counseling a
> BY SUSAN JOHNSTON, RECENT GRADUATE, BOSTON UNIVERSITY Rules for Success at Work Arecent survey by Student Health 101 found that two thirds of readers work full time over the summer. “Summer jobs a
ened my relationship with previous bosses.” agency in Florida, the company had just fired its PR person, so Gurtman didn’t have a PR mentor at the company. Instead of flying sol
clients, and trying to perceive if there are any current issues or needs that the company might not have thought of. That can lead to gaining more responsibility.” Sometimes, of course, summer emp
f SCROLL over to see author Susan Johnston share her workplace tips. CLICK HERE Student Health 101TM > Actively promoting campus health and wellness > Vol. 4, Issue 9 I May 2009 > www.studenthea
> BY BLAIR TIDWELL, RECENT GRADUATE, NEW YORK UNIVERSITY Women's Health Checklist: What women need to do this year to keep their bodies happy and healthy Rechmiledmhoboedr g“ostinicgktouthyosuery
SCROLL over to see Shelley Spoerre at the University of Tennessee-Knoxville give her advice on women’s health. Annual Gynecological Exam with your menstrual cycle, physica
CLICK HERE to Find Out When You Need Immediate Medical Attention. your period is the best time. Move your fingers around your breast tissue and feel for any hard lumps or ch
LISTEN to author Justin Jacobs discuss how he stays fit. Student Health 101TM > Actively promoting campus health and wellness > Vol. 4, Issue 9 I May 2009 > www.studenthealth101.com Finding an
And while running a marathon is certainly a lofty goal, it helps exercis- ers—new and experienced—to enter a routine with a defined goal in mind. “Whether it’s a 10K or half marathon or a dress yo
> BY MAURA JUDKIS, RECENT GRADUATE, THE GEORGE WASHINGTON UNIVERSITY see Steven Mense Losing Self-Esteem? How to Beat a Common College Crisis M arcia Newbert, a junior at the George Washington Univ
drink, experiment with drugs, engage “I think a lot of my self-esteem issues in risky sexual behavior, develop came from comparing myself to eating disorders, or have difficultie
LISTEN to author Maura Judkis talk about the causes of self-esteem problems and solutions. CLICK TO READ a Transcript self-esteem. “It’s important to have some smaller goals, and the big enchila
STUDENTVIEWS ENTER2Win an iPod! CLICK HERE to answer a question about this issue of Student Health 101™ and enter your name for a chance to win an iPod! Welln
f Student Health 101TM > Actively promoting campus health and wellness > Vol. 4, Issue 9 I May 2009 > www.studenthealth101.com Allergy Season: Nothing toSneeze at
(HEALTH BRIEF) > BY MOLLY WEINBERG, SOPHOMORE, MUHLENBERG COLLEGE Making Sense of FIND OUT MORE Sunscreens tiFposrosnomskein
Zmags improved online publishingStudent Health 101 - May, 2009
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