<br />
A c t i v e l y p r o m o t i n g c a m p u s h e a l t h a n d w e l l n e s s Vol. 3, Issue 7 I March 2008<br />
<br />
<br />
<br />
<br />
More Sleep Can Take You<br />
From ZZZ’s to A’s<br />
Budget<br />
HOW TO GET THE MOST OUT OF<br />
YOUR STUDENT HEALTH 101 EXPERIENCE<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
You can do more than read Student Health 101™<br />
Student Health 101 uses LiveMagazine™ technology to b<br />
shopping can temporarily take your mind off your troubles.<br />
<br />
Pulse<br />
News, tips, and statistics on health issues affecting today’s college students<br />
Cran<br />
The Office of Advising and Registration (OAR)<br />
OAR, located on the 4th floor of Dewar Union, is the place to go if you have questions about declaring a<br />
major, the courses you transferred to Hartwick; <a title="Student Health 101 - March, 2008 page 1" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=1"> A c t i v e l y p r o m o t i n g c a m p u s </a>h e a l t h a n d w e l l n e s s Vol. 3, Issue 7 I March 2008 More Sleep Can Take You From ZZZ’s to A’s Budget
<a title="Student Health 101 - March, 2008 page 2" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=2"> HOW TO GET THE MOST OUT OF YOUR STUDENT HE</a>ALTH 101 EXPERIENCE You can do more than read Student Health 101™ Student Health 101 uses LiveMagazine™ technology to b
<a title="Student Health 101 - March, 2008 page 3" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=3"> shopping can temporarily take your mind off your </a>troubles. Pulse News, tips, and statistics on health issues affecting today’s college students Cran
<a title="Student Health 101 - March, 2008 page 4" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=4"> The Office of Advising and Registration (OAR) OAR</a>, located on the 4th floor of Dewar Union, is the place to go if you have questions about declaring a major, the courses you transferred to Hartwick;
<a title="Student Health 101 - March, 2008 page 5" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=5"> Learning Support Services at the Loft The Loft is</a> home to the Peer Tutorial Program, Supplemental Instruction services, Hartwick's academic support workshops series, online workshops, and resources f
<a title="Student Health 101 - March, 2008 page 6" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=6"> BY NATALIE DAVIS SCROLL over to see Em</a>ma Loggins from Academy of Art University talk about her issues with sleep
<a title="Student Health 101 - March, 2008 page 7" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=7"> take note </a> $ CsaLmICpKletobusedegeat? VIEWANDREVIEW > BY CALLIE SCHWEITZER Budgeting Tips That Really Add Up Eighteen-year-old Kyle Sircus, a freshman a
<a title="Student Health 101 - March, 2008 page 8" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=8"> Sage advice from her parents was </a> Stretch Your College Dollars extremely helpful for USC junior Cash-strapped
<a title="Student Health 101 - March, 2008 page 9" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=9"> CHRIS KNIGHT > BY SEXUAL ASSAULT: Everyone's Pro</a>blem When Erin*, a student attending college in Kansas, went over to a friend of a friend’s dorm room to see a guy she liked, she expected to hang
<a title="Student Health 101 - March, 2008 page 10" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=10"> than 900 college students, 62% said that sexual </a>assaults were a problem on or near campus, and about half said they personally knew someone who had been sexually assaulted. Even with high sexual ass
<a title="Student Health 101 - March, 2008 page 11" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=11"> Consent may be especially unclear, Cracco says, </a>when alcohol or drugs are involved because someone who is intoxicated or incapacitated cannot give consent. Having a sip of alcohol would not rule out
<a title="Student Health 101 - March, 2008 page 12" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=12"> > BY DAPHNE OZ </a> 7 i P U Z Z L E f Reporting rape is more reactive than proactive, so Cracco says changing the campu
<a title="Student Health 101 - March, 2008 page 13" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=13"> BY ANDREW CARRANZA Pins and Needles: The Risks an</a>d Rewards of Body Art MetolisbsoadGyairnckia. Sison, owhsternanthger then 19-year-old sophomore from Slippery Rock University in Pennsylvania dec
<a title="Student Health 101 - March, 2008 page 14" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=14"> While she did not have a traumatic experience lik</a>e Garcia, Iannotti did not have a particularly good experi- ence either when she got her first tattoo. “I bled a lot,” she says. “The artist was a nov
<a title="Student Health 101 - March, 2008 page 15" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=15"> f under my left brow but it is unnotice- Choosi</a>ng projects immediately in front the cleanest o
<a title="Student Health 101 - March, 2008 page 16" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=16"> > BY JUSTIN JACOBS An expe</a>riment conducted last spring at Columbia University in New York City gave the healthy mind/healthy body argument some substantial back- ing. The study
<a title="Student Health 101 - March, 2008 page 17" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=17"> endurance, then take those numbers to our exercis</a>e physiology graduate students,” he says. “They calculate an individualized exercise plan for the student to reach his or her goals, show them how to
<a title="Student Health 101 - March, 2008 page 18" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=18"> > BY ANDREW CARRANZA CONTINUED FROM EARLIER IN T</a>HIS ISSUE. CLICK HERE TO READ THE BEGINNING OF THIS ARTICLE. Time to Get Both Phases in session, but odds are you will need Eight to nine hours
<a title="Student Health 101 - March, 2008 page 19" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=19"> STUDENTVIEWS SCROLL over to see Jorge Escam</a>illa at Columbia College in Chicago talk about his sleep problems. to ask the
<a title="Student Health 101 - March, 2008 page 20" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=20"> Accidents involving a sleepy driver cause more th</a>an 40,000 injuries and 1,500 deaths each year, according to the National Sleep Foundation (NSF), whose DrowsyDriving.org campaign seeks to build an ad
<a title="Student Health 101 - March, 2008 page 21" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=21"> Allergy Season: Nothing to Sneeze At </a>Allergies can be set off by higher pollen counts in the air from the budding of trees, shrubs, and grass. But the onset of allergic reactions don’t ju
<a title="Student Health 101 - March, 2008 page 22" href="http://www.zmag.dk/showmag.php?mid=sfppw&pageid=22"> f (HEALTH BRIEFS) Sports Injuries: Prevention </a>and Treatment for Amateurs and Pros > BY LEWIS LEHE Cameron
<a href="http://www.zmags.com" tile="Create online magazines at zmags.com">Zmags improved online publishing</a>
This publication requires version 8 of the Flash Player It appears that you do not have Flash Player 8 installed.
Please Click Here
to download the Flash plugin.
