<br />
Actively promoting campus health and wellness Vol. 4, Issue 1 I Sept 2008<br />
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Roommate Survival Guide<br />
<br />
Build Fitness Into Your Daily Life<br />
<br />
Sexual<br />
HOW TO GET THE MOST OUT OF<br />
YOUR STUDENT HEALTH 101 EXPERIENCE<br />
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Pulse<br />
News, tips, and statistics on health issues affecting today’s college students>HELP ME HARLAN<br />
<br />
<br />
To Transfer or Not to Transfer—<br />
Should Love<br />
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> BY JUSTIN JACOBS, SENIOR, UNIVERSITY OF PITTSBURGH<br />
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Build Fitness Into<br />
Your Daily Life<br />
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Wii<br />
Fit?<br />
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SCROLL over to see<br />
author Justin Jacobs<br />
talk about his<br />
fitness regimen.<br />
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Stu<a title="Student Health 101 - September, 2008 page 1" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=1"> Actively promoting campus health and wellnes</a>s Vol. 4, Issue 1 I Sept 2008 Roommate Survival Guide Build Fitness Into Your Daily Life Sexual
<a title="Student Health 101 - September, 2008 page 2" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=2"> HOW TO GET THE MOST OUT OF YOUR STUDENT HE</a>ALTH 101 EXPERIENCE Register your primary e-mail address to make sure you receive each issue of Student Health 101™ Your Name: Your Sc
<a title="Student Health 101 - September, 2008 page 3" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=3"> Pulse </a> News, tips, and statistics on health issues affecting today’s college students>HELP ME HARLAN To Transfer or Not to Transfer— Should Love
<a title="Student Health 101 - September, 2008 page 4" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=4"> > BY JUSTIN JACOBS, SENIOR, UNIVERSITY OF PITT</a>SBURGH Build Fitness Into Your Daily Life Wii Fit? S SCROLL over to see author Justin Jacobs talk about his fitness regimen. Stu
<a title="Student Health 101 - September, 2008 page 5" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=5"> f While everyone’s different, one factor that se</a>ems to unite the newly fitness-bound is their agreement not to bite off more than they can chew — or lift, that is. “(My motivation) was me saying, ‘
<a title="Student Health 101 - September, 2008 page 6" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=6"> > BY DON RAUF Getting Off on the Right Foot: </a> Rules for Being a Great Roommate W hjuenioKrraisteDnelHawunasreinVgearl,leay College in Doylestown, Pennsylvania, started her sophomore year, s
<a title="Student Health 101 - September, 2008 page 7" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=7"> SCROLL over to see author Don Rauf talk about hi</a>s freshman-year roommate experience. HEALTHCAST Tdeoclhignhotlsogoy ionuNt?eIws tYhoerke, askest: “sWtuhdeyn
<a title="Student Health 101 - September, 2008 page 8" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=8"> STUDENTVIEWS turn can affect your g</a>rades. Getting problems out in the open is the only way to move forward to a better living situation. However, having a one-to-one conversation about
<a title="Student Health 101 - September, 2008 page 9" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=9"> f CL</a>ICK HERE wanted a randomly assigned room- mate,” says Whelehon. “I got one from Iowa, and I got two randomly assigned suitemates; our rooms were conne
<a title="Student Health 101 - September, 2008 page 10" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=10"> > BY CALLIE SCHWEITZER, SOPHOMORE, UNIVERSITY OF </a>SOUTHERN CALIFORNIA “ A TRICKY BALANCING ACT: FREEDOM AND RESPONSIBILITY You long for it throughout high school, bu
<a title="Student Health 101 - September, 2008 page 11" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=11"> HEALTHCAST LISTEN to author author Callie Schwe</a>itzer describe how she found balance her freshman year. CLICK TO READ a Transcript finding or maintaining balance, he says, usually “involves a lack
<a title="Student Health 101 - September, 2008 page 12" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=12"> STUDENTVIEWS “I found it was importan</a>t to befriend upperclassmen who can help you with college transitions and tell you about their own experiences,” he says. “The best piece of advice I
<a title="Student Health 101 - September, 2008 page 13" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=13"> f ”USE YOUR TIME WISELY AND EN</a>JOY YOUR TIME AND FREEDOM. YOU ARE RESPONSIBLE, YOU ARE BECOMING AN ADULT, AND IT FEELS EMPOWERING AND GOOD.” —Doris Jeannet
<a title="Student Health 101 - September, 2008 page 14" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=14"> > BY CHRIS KNIGHT, SENIOR, LEHIGH UNIVERSITY </a> Sexual Assault on Campus: What Women— and Men— Need to Know Student Health 101TM > Actively promoting campus health and wellness > Vol. 4, Issue
<a title="Student Health 101 - September, 2008 page 15" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=15"> “Silence does not mean consent</a>.” —Betsy Cracco, University of Connecticut Among their advice is for guys to talk to women honestly and openly about their expectations in a dat
<a title="Student Health 101 - September, 2008 page 16" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=16"> Find Out More college men can do to help: coord</a>inator at the University of Connecticut in Storrs. “No means no, but you really need to have heard yes or have gotten a clear and actively given verba
<a title="Student Health 101 - September, 2008 page 17" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=17"> > BY COURTNAY WALSH </a> When Watching What Food Allergies: You Eat Can Be A Matter of Life and Death.
<a title="Student Health 101 - September, 2008 page 18" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=18"> Ward, R.N., St. Anthony’s Medical Center in St</a>. Louis, Missouri. VIEWANDREVIEW CLICK here for common signs of allergic reaction. What are the consequences? The fact is allergies are potentiall
<a title="Student Health 101 - September, 2008 page 19" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=19"> f > BY BROOKE HEATH Studen</a>t Services: Know What Your School Has to Offer At some point in your college career, you may need to get help for courses, for your health, or
<a title="Student Health 101 - September, 2008 page 20" href="http://www.zmag.dk/showmag.php?mid=hgrtf&pageid=20"> (HEALTH BRIEFS) </a> > BY BROOKE HEATH Make Your Home-Away-From-Home a Healthy Living Space You are re
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