Actively promoting campus health and wellness Vol. 4, Issue 1 I Sept 2008 Roommate Survival Guide Build Fitness Into Your Dail HOW TO GET THE MOST OUT OF YOUR STUDENT HEALTH 101 EXPERIENCE Register your primary e-mail address to make sure you receive ea Pulse News, tips, and statistics on health issues affecting today’s college students>HELP ME HA > BY JUSTIN JACOBS, SENIOR, UNIVERSITY OF PITTSBURGH Build Fitness Into Your Daily Life Wii Fit? S SCROLL over to see author J f While everyone’s different, one factor that seems to unite the newly fitness-bound is their agreement not to bite off more than they can chew — or > BY DON RAUF Getting Off on the Right Foot: Rules for Being a Great Roommate W hjuenioKrraisteDnelHawunasreinVgearl,leay College in Doyle SCROLL over to see author Don Rauf talk about his freshman-year roommate experience. HEALTHCAST Tdeoclhignhotlsogoy ionuNt?eIws tYhoerke, askest: “s STUDENTVIEWS turn can affect your grades. Getting problems out in the open is the only way to move forward to a better living situation f CLICK HERE wanted a randomly assigned room- mate,” says Whelehon. “I got one from Iowa, and I got two > BY CALLIE SCHWEITZER, SOPHOMORE, UNIVERSITY OF SOUTHERN CALIFORNIA “ A TRICKY BALANCING ACT: FREEDOM AND RESPONSI HEALTHCAST LISTEN to author author Callie Schweitzer describe how she found balance her freshman year. CLICK TO READ a Transcript finding or main STUDENTVIEWS “I found it was important to befriend upperclassmen who can help you with college transitions and tell you about their own e f ”USE YOUR TIME WISELY AND ENJOY YOUR TIME AND FREEDOM. YOU ARE RESPONSIBLE, YOU ARE BECOMING AN ADULT, AND IT FEELS > BY CHRIS KNIGHT, SENIOR, LEHIGH UNIVERSITY Sexual Assault on Campus: What Women— and Men— Need to Know Student Health 101TM > Actively prom “Silence does not mean consent.” —Betsy Cracco, University of Connecticut Among their advice is for guys to talk to women hon Find Out More college men can do to help: coordinator at the University of Connecticut in Storrs. “No means no, but you really need to have heard y > BY COURTNAY WALSH When Watching What Food Allergies: You Eat Can Be A Ward, R.N., St. Anthony’s Medical Center in St. Louis, Missouri. VIEWANDREVIEW CLICK here for common signs of allergic reaction. What are the f > BY BROOKE HEATH Student Services: Know What Your School Has to Offer At some point in your college career, you may (HEALTH BRIEFS) > BY BROOKE HEATH Make Your Home-Away-From-Home